Easing emotions with acupuncture

"Feel what you need to feel and then let it go. Do not let it consume you." - Dhiman

Are you sitting on some buried emotions? We've all done it!

Whilst it is painful to feel sometimes, our emotions are meant to be moved through. Emotions = energy in motion. When they are buried deep and supressed we get stagnation!

In Chinese medicine the emotions are so closely linked to our health and when the emotions stagnate, our body suffers.

A build up of anger can impede the function and movement of the liver qi, excessive worry can damage the spleen and stomach qi. Grief can cause the lungs' qi to become weak.

Acupuncture can help with the emotions behind the symptoms you might be experiencing in your body by helping you to move through and release this stuck and stagnant energy.

Mental and emotional health is an area that I am deeply passionate about and acupuncture can create a safe space to move through some of these tough feelings.

If you are struggling with some hard emotions, please don't hesitate to reach out! Find a counsellor or psychologist that you click with or reach out to a free counselling service if money is tight. Ask your GP for a mental health care plan. Or work with me! I would be so honoured to help assist you in healing your symptoms and turning those emotions back into energy in motion!

Peace, joy and ALL of the healing vibes flowing your way always ♡ Rach