Moxibustion, commonly referred to as Moxa, is an ancient Chinese medicine technique used to warm areas of the body or acupuncture points - similar to the use of a heat pack but so much better! Moxa comes in various forms and is made of dried Mugwort. Moxa is set alight and placed indirectly over areas in need of warmth to help invigorate Qi and blood, alleviate stagnation and restore our Yang energy - it feels amazing like a warm hug!